~Feelin' Alive!~
Health & fitness articles, pics, humor and a little peek at what your trainer does to stay healthy, fit and active.

Friday, January 31, 2014

The Cult of Football

The Cult of Football
Most People Endangered by Football Don't Play in the NFL
"Big college football programs graduate just 55 percent of players, compared a to 68-percent graduation rate for male students overall at the same universities. Florida State, this season’s champion, graduates 58 percent of its football players, versus 71 percent for male Florida State students overall. Football players typically get five years instead of four, and don’t pay for college; meanwhile, running out of money is the most common reason non-athlete undergraduates fail to complete degrees..............But too many programs operate like cults, pulling teens away from the classroom while instilling a sense of BMOC entitlement that backfires in senior year when recruiters don’t call. One varsity player in 50 is offered either an NCAA scholarship or “ath admit” to college. Many wake up in December of senior year to discover their GPAs are too low, or extracurriculars too few, for regular college admission."  read more

TOPFIT Daily Activities -- Tabatas and Heavy Bag
After seeing clients and taking care of other business today, I made time for a Tabata workout of pullups, pushups, crunches and jump squats.  I followed this a little later with a 30 minute heavy bag workout.

~Feelin' Alive!~

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Medford, OR, United States
Hi! I'm Patrick Frey, your in-home, online and on-the-trail Personal Trainer, Fitness Educator, and Strength & Conditioning Specialist. With over 35 years of fitness experience, and certifications from the National Strength and Conditioning Association, the International Sports Sciences Association, and the American Council on Exercise, I have the knowledge and experience you need to reach your health and fitness goals. My interests over the years have included running, bicycling, cross-country skiing, hiking, backpacking, bodybuilding, powerlifting, olympic lifting, volleyball, and general health, fitness and nutrition. I've trained hundreds of people of all ages and abilities from elite athletes to sedentary couch potatoes, in everything from well equipped gyms to un-equipped homes, online, in the park and on the trails. To me, there's nothing more exciting than helping people improve their health, look better, feel better, or improve their sports performance.