Gaping FDA loophole allows food manufactures to determine for themselves whether chemical additives are safe
Potentially unsafe additives are legally kept secret from the FDA -- and from the public
Federal protections meant to keep untested, and potentially unsafe, chemical additives out of our food are woefully inefficient at doing so, according to a new report from the Natural Resources Defense Council. Thanks to a convenient loophole, food manufacturers are permitted to determine for themselves the safety of new chemicals added to processed foods, with no need to notify either the FDA or the public. read more
TOPFIT Daily Activities --- Pullup/Pushup Workout and a Heavy Bag Workout
I took a break from the trails today and did a couple of workouts in my gym. I started with 30 mins of pullups and decline pushups, and later spent 30 mins on the heavy bag.
~Feelin' Alive!~
~Feelin' Alive!~
Health & fitness articles, pics, humor and a little peek at what your trainer does to stay healthy, fit and active.
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2014
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April
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- Ditch the Gym! Stay at Home
- The 4 Things You Need to Consider Before Your Workout
- Why Am I Gaining Weight?
- TOPFIT Daily Activities Review
- 5 Training Mistakes That May Affect Your Progress
- Your Shoes Can Make or Break Your Workout
- 7 Weight Loss Tips For When The Scale Won't Budge
- Can exercising at night hurt your sleep?
- Why You're Skinniest on Fridays
- Does eating late make you gain weight?
- The overlooked part of exercise — recovery
- TOPFIT Daily Activities Review
- How Exercise Affects Your Metabolism
- Foods To Avoid: 11 Foods That Age You
- Exercise Could Prevent Wrinkles And Maintain Young...
- The truth about health and fitness scams
- 7 Exercises to Enhance Your Quality of Life
- 6 Not-so-healthy Health Foods
- Seven habits of highly healthy people
- TOPFIT Daily Activities Review
- 7 invisible ways exercise improves your life
- Meta Study Confirms Homeopathy Doesn't Work
- Potentially unsafe additives are legally kept secr...
- The Worst Weight Loss Advice – Exposed!
- New study shows how junk food diets prompt laziness
- 6 Food Myths Debunked
- Exposure to bright light linked to significantly l...
- TOPFIT Daily Activities Review
- Depression May Seriously Increase The Risk of Hear...
- Nutrition Specialist: Let Food Be Your Pharmacy
- 11 ‘Fitness Foods’ to Help You Get in Shape Faster
- 6 Simple Diet Tricks That Can Make a Big Difference
- Eat more fruit and veg to cut cancer risk
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About Your Trainer
- TOPFIT
- Medford, OR, United States
- Hi! I'm Patrick Frey, your in-home, online and on-the-trail Personal Trainer, Fitness Educator, and Strength & Conditioning Specialist. With over 35 years of fitness experience, and certifications from the National Strength and Conditioning Association, the International Sports Sciences Association, and the American Council on Exercise, I have the knowledge and experience you need to reach your health and fitness goals. My interests over the years have included running, bicycling, cross-country skiing, hiking, backpacking, bodybuilding, powerlifting, olympic lifting, volleyball, and general health, fitness and nutrition. I've trained hundreds of people of all ages and abilities from elite athletes to sedentary couch potatoes, in everything from well equipped gyms to un-equipped homes, online, in the park and on the trails. To me, there's nothing more exciting than helping people improve their health, look better, feel better, or improve their sports performance.
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