Excess weight and obesity in children may be fueling the asthma epidemic facing many countries, a joint study from Australian and UK researchers has found, prompting peak asthma groups to re-emphasize the importance of a healthy lifestyle in childhood.
The risk of developing the condition, which causes chronic inflammation of the airways, increases by 55% for every extra unit of body mass index (BMI), University of Bristol and University of Queensland researchers found. read more
TOPFIT Daily Activities --- Jacksonville Forest Park Hike
After lunch today I felt the need for a little fruit for dessert, so I headed out to the J-Ville Forest Park trails to forage for a couple of hours for the tiny little trailing blackberries. It was definitely worth it....a great hike and some of the tastiest berries you can find!
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