You might notice a man struggling to fit his large stomach underneath the bar at a pub and assume he's a regular beer drinker because of his weight--but is that beer really the reason behind that belly? In a word, no--but it's a bit more complicated than that. What really causes the infamous "beer belly"? read more
TOPFFIT Daily Activities --- Mount Ashland Meadows Run
My schedule opened up today and allowed enough time to head out to the Mound Ashland Meadows portion of the Pacific Crest Trail. At those elevations there were still plenty of wildflowers to capture my attention, and as a reasult of all the photo ops, no speed records were set today.
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