With all of the gorgeous produce around, there is no easier way to enjoy the summer's bounty than with a quick, easy, healthy stir-fry. Not only is it a great way to use up whatever produce you have left in the fridge or out in your garden, it's also an excellent way to try flavorful herbs, spices and sauces, which enhance the flavors of all those nutritious veggies. Another added bonus of stir-fry meals: they are very quick and easy to prepare--perfect for those who are busy and don't have hours to spend in the kitchen preparing dinner. Plus, they make great leftovers. read more
I made time today for a fun excursion on the J-Ville Forest Park trails.....a perfect mix of power hiking, light running and sprinting up hills. Afterward I spent about an hour on yard work.
~Feelin' Alive!~
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