High Cholesterol May Delay Parenthood
Couples with high cholesterol levels may have to wait longer to become parents, a new study finds.
When both the prospective mom and dad had high cholesterol levels, it took longer to conceive compared to those with lower cholesterol levels. The study also found the highest cholesterol levels among the couples who didn't achieve pregnancy during the year-long study. read more
TOPFIT Daily Activities --- Upper Table Rock Run
In between a day filled with business and personal chores and errands, I made time for a fun run on Upper Table Rock.
So far, the week has been a bit light on heavy lifting, but hopefully I'll get to that in the next few days.
~Feelin' Alive!~
~Feelin' Alive!~
Health & fitness articles, pics, humor and a little peek at what your trainer does to stay healthy, fit and active.
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- Don't Know Where to Start? The 6 Best Types of Exe...
- 6 Awesome Ways to Burn 400 Calories in One Hour
- Exercise helps ease arthritis pain, stiffness
- Age shouldn't keep you from exercise but inspire it
- TOPFIT Daily Activities Review
- Don’t Believe the Hype – 10 Persistent Cancer Myth...
- Here's Proof That Exercise Changes Everything
- Not Enough Sleep Ups Obesity Risk In Young Children
- High Cholesterol May Delay Parenthood
- Health Benefits of Exercise
- Does Non-Celiac Gluten Intolerance Actually Exist?
- A Slacker’s Guide to Losing Weight Without Trying
- TOPFIT Daily Activities Review
- 6 Not-so-healthy Health Foods
- Fitness linked to lower death risk in older men
- How Food Companies Court Nutrition Educators With ...
- Frugal health and fitness tips for travelers
- Failing grades for physical activity
- The Real Reason We're All Overweight
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- TOPFIT Daily Activities Review
- Adults who follow exercise guidelines still gain w...
- AGING AMERICA: Exercise as the Fountain of Youth
- 5 Exercises Every Runner Should Be Doing
- What You Need to Know About Building Muscle Mass
- How to exercise during allergy season
- Candy and soda for breakfast
- 5 Easy Weight-Loss Tips That Really Work
- TOPFIT Daily Activities Review
- Kids' Diabetes Rates Up Dramatically in 8 Years
- The Oh-So-Deceptively Simple Secret To Physical Fi...
- Almond Milk: What Is It and Is It Good for You?
- There’s No Such Thing As Healthy Obesity
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About Your Trainer
- TOPFIT
- Medford, OR, United States
- Hi! I'm Patrick Frey, your in-home, online and on-the-trail Personal Trainer, Fitness Educator, and Strength & Conditioning Specialist. With over 35 years of fitness experience, and certifications from the National Strength and Conditioning Association, the International Sports Sciences Association, and the American Council on Exercise, I have the knowledge and experience you need to reach your health and fitness goals. My interests over the years have included running, bicycling, cross-country skiing, hiking, backpacking, bodybuilding, powerlifting, olympic lifting, volleyball, and general health, fitness and nutrition. I've trained hundreds of people of all ages and abilities from elite athletes to sedentary couch potatoes, in everything from well equipped gyms to un-equipped homes, online, in the park and on the trails. To me, there's nothing more exciting than helping people improve their health, look better, feel better, or improve their sports performance.
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