~Feelin' Alive!~
Health & fitness articles, pics, humor and a little peek at what your trainer does to stay healthy, fit and active.

Thursday, May 22, 2014

High Cholesterol May Delay Parenthood

High Cholesterol May Delay Parenthood
Couples with high cholesterol levels may have to wait longer to become parents, a new study finds.
When both the prospective mom and dad had high cholesterol levels, it took longer to conceive compared to those with lower cholesterol levels. The study also found the highest cholesterol levels among the couples who didn't achieve pregnancy during the year-long study.  read more

TOPFIT Daily Activities --- Upper Table Rock Run
In between a day filled with business and personal chores and errands, I made time for a fun run on Upper Table Rock.
So far, the week has been a bit light on heavy lifting, but hopefully I'll get to that in the next few days.

~Feelin' Alive!~

No comments:

Blog Archive

About Your Trainer

My photo
Medford, OR, United States
Hi! I'm Patrick Frey, your in-home, online and on-the-trail Personal Trainer, Fitness Educator, and Strength & Conditioning Specialist. With over 35 years of fitness experience, and certifications from the National Strength and Conditioning Association, the International Sports Sciences Association, and the American Council on Exercise, I have the knowledge and experience you need to reach your health and fitness goals. My interests over the years have included running, bicycling, cross-country skiing, hiking, backpacking, bodybuilding, powerlifting, olympic lifting, volleyball, and general health, fitness and nutrition. I've trained hundreds of people of all ages and abilities from elite athletes to sedentary couch potatoes, in everything from well equipped gyms to un-equipped homes, online, in the park and on the trails. To me, there's nothing more exciting than helping people improve their health, look better, feel better, or improve their sports performance.