You might notice a man struggling to fit his large stomach underneath the bar at a pub and assume he's a regular beer drinker because of his weight--but is that beer really the reason behind that belly? In a word, no--but it's a bit more complicated than that. What really causes the infamous "beer belly"? read more
TOPFIT Daily Activities --- Jacksonville Woodlands Run/Hike
This afternoon I revisited some trails I hadn't been to in several months.....the Jacksonville Woodlands trails. Although I had intended on primarily running them, I guess the activities of the past week left me a wee bit fatigued and I only ran about half the time.
The horse-pig forest gremlin was keeping his eye on me
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