We are all aware of the hazards of being in debt. Too many individuals and families have gotten themselves in a poor financial situation by spending too much and not saving enough. For most, this debt has developed over several years and will have an impact lasting years into the future.
Unfortunately, this is not the only debt we face. Many of us are also in a health debt crisis. read more
TOPFIT Daily Activities --- Leg Workout
After a few active hours with Mason and Hailey earlier in the day, I made time for a workout of BB squats, BB SLDLs, and single leg calf raises.
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