Well, what makes up the typical American diet? Processed foods! Foods that come in boxes and bags with fancy marketing labels are not foods that were just plucked from a field. Nature knows best! read more
I was going to make today a rest day, but after a few hours of play time with Mason, plus some yard and garden work, I still had some energy I needed to do something with.......so, I spent 30 mins of quality time with my heavy bag. That should probably do it for today.
~Feelin' Alive!~
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