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TOPFIT Daily Activities --- Bench Press and Lower Table Rock
Since I was stuck at home while my car was receiving some regular service, I took advantage of the time to work on some business related files, bookkeeping and chores.....but that soon got old. So, I headed out to my gym for a fun workout of BB bench presses and alternating DB bench press.....I finished off with several sets of decline pushups.
Later, the Table Rocks were calling so I had a good run on Lower Table Rock.
A lonely little harbinger of spring
~Feelin' Alive!~
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