TOPFIT Daily Activities Review

Another active week in the life of TOPFIT.
In addition to the usual brisk walks with clients and plenty of yard and garden work, I also made time for:

3 trail runs/hikes (2 TRs and Grizzly Peak)
1 chest/tricep workout
1 back/bicep workout
1 lunge workout (both bw walking and DB stationary)
3 heavy bag workouts
1 5k trail run around the Lower TR Savannah Loop

What did you do to stay fit and active this past week?

~Feelin' Alive!~