It just doesn't get much better than this!
Later in the afternoon I thumbed my nose at the Mayan Apocalypse with a quick end of the world workout.....4 circuits of pullups, pushups, split squats, SB single leg curls, SB crunches and single leg calf raises......the reps on the circuits were 12, 21, 20, 12 (reps were per leg on the split squats, leg curls and calf raises).
~Feelin' Alive!~
No comments:
Post a Comment