About 35% of adults in the United States have metabolic syndrome, a serious medical condition that raises your risk for heart disease, stroke, and diabetes. A person with metabolic syndrome is twice as likely to have a heart attack or stroke and 5 times more likely to develop type 2 diabetes than someone without it!What is metabolic syndrome?
Metabolic syndrome is not a specific disease, but rather a group of risk factors. You have metabolic syndrome if you have 3 or more of the following:
read the full article here
TOPFIT Daily Activities --- Lower Table Rock Run
Today I completed my 100th Table Rock run in 2014, fairly evenly divided between the 2 Rocks (some hiking too, but the emphasis has been on running).
Plus, I spent a couple of hours catching up on yard work.
~Feelin' Alive!~
No comments:
Post a Comment