The obesity crisis isn't just affecting adults—by age 2, 1 in 10 toddlers in the U.S. is considered obese. And it’s not just a diet of chicken nuggets and French fries that’s to blame. Researchers have flagged a handful of factors, including the mother’s pre-baby body mass index (BMI) and the child’s sleep duration and activity level, that might explain the growing problem of early childhood obesity.
But those are just the obvious explanations. There may also be subtle, unseen forces influences your child’s weight. A new study in the Journal of the American Medical Association published on Sept. 29 suggests that taking antibiotics before age 2 may predispose children to packing on the pounds.
The Children’s Hospital of Philadelphia researchers analyzed the medical records of more than 60,000 children who had seen a primary care doctor at least twice in their first 24 months, and then again after age 2. Of particular interest was how often the pediatric patients had received antibiotics from birth to age 23 months and how that related to their BMI later in childhood.
read the full article here
TOPFIT Daily Activities --- Upper Table Rock Run
Although I had a lot of business and personal appointments, chores and errands to take care of, I still made time for a run on Lower Table Rock this afternoon.
~Feelin' Alive!~
~Feelin' Alive!~
Health & fitness articles, pics, humor and a little peek at what your trainer does to stay healthy, fit and active.
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About Your Trainer
- TOPFIT
- Medford, OR, United States
- Hi! I'm Patrick Frey, your in-home, online and on-the-trail Personal Trainer, Fitness Educator, and Strength & Conditioning Specialist. With over 35 years of fitness experience, and certifications from the National Strength and Conditioning Association, the International Sports Sciences Association, and the American Council on Exercise, I have the knowledge and experience you need to reach your health and fitness goals. My interests over the years have included running, bicycling, cross-country skiing, hiking, backpacking, bodybuilding, powerlifting, olympic lifting, volleyball, and general health, fitness and nutrition. I've trained hundreds of people of all ages and abilities from elite athletes to sedentary couch potatoes, in everything from well equipped gyms to un-equipped homes, online, in the park and on the trails. To me, there's nothing more exciting than helping people improve their health, look better, feel better, or improve their sports performance.
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