Fitness Training and Education on the Great Trails of Southern Oregon.
Get in the best shape of your life while experiencing the beauty of the trails of Southern Oregon.
You won’t just be gaining strength and improving your endurance, you’ll be learning about exercise and nutrition because this is also a Q&A seminar in the open air.
Do you have questions about nutrition? Questions about what you should be doing during the rest of your week to stay fit? We can chat about all this and more while improving your health.
And if that’s not enough for you, you’ll get to feel and experience the ever-changing beauty of the seasons including the abundant wildflowers, fresh spring foliage and fall colors.
If the hikes don’t take your breath away, the views certainly will.
Call or email now to reserve your space. Limited to 6 per hike. See the online brochure here.
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