
In addition to a rest day, this past week's activities included:
2 Jacksonville Forest Park hikes
2 Table Rock runs
2 heavy bag workouts
1 patented ~TOPFIT Year End Tribute to 2014~ (see 12/30/14)
1 Annual ~TOPFIT January 1st Pushup Challenge~ (see 1/1/15)
Did you treat your body to some healthy activity this past week?
~No Challenge, No Change~
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